Baked White Cabbage And Apples

1 small white cabbage, finely shredded
3 large Granny Smith apples, peeled and grated
150 ml/1/4 pint grapefruit juice
150 ml/1/4 pint plain low-fat yogurt
salt
freshly ground black pepper

Place the cabbage and apple it) layers in a baking dish. Pour over the grapefruit juice, cover and place in a preheated moderately hot oven (200 °C/400 °F, Gas Mark 6) for about 30 minutes.

Season the yogurt with salt and pepper. Uncover the baking dish, pour in the yogurt and stir well. Reduce the oven temperature to moderate (180 °C/350 °F, Gas Mark 4) and continue cooking for 10 to 15 minutes.

SERVES 4 to 6