Globe Artichokes With Russian Salad

100 g/4 oz lean ham, diced
100 g/4 oz cooked peas
100 g/4 oz cooked carrots, diced
100 g/4 oz cooked green beans, diced
100 g/4 oz cooked beetroot, diced
100 g/4 oz cooked potatoes, diced
50 g/2 oz reduced-calorie mayonnaise
salt
freshly ground black pepper
4 globe artichokes, cooked

Stir the ham and vegetables into the mayonnaise and mix well. Add salt and pepper to taste and mix again.

Remove the chokes from the artichokes and push back the leaves to make room for the stuffing. If necessary, remove a few of the inner leaves. Spoon the Russian salad into the centre of the artichokes.

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